With rapidly rising levels of Type 2 Diabetes throughout the world and especially here at home, we have a way that can help! Loss of glucose control is complex but often involves the formation of fat droplets within cells, reducing their ability to take up sugars.  

 

A medically supervised whole-food, plant-based diet (WFPB) combined with moderate exercise, improved sleep and stress reduction has been shown to improve diabetes outcomes, medication reduction, and weight loss by helping to restore the natural mechanisms within each cell in the body. 

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With an initial focus on nutritional changes and medical management, we eventually include the other key areas for improvement including sleep, exercise and stress reduction.