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   Let food be thy medicine,

             let medicine be thy food. 




The importance of a whole food, plant-based diet with high nutrient value and low caloric density is the base of human health. Lose weight, gain energy and improve your fitness with medical oversight.


With a focus on changing what we eat, diabetes is not only manageable it is often reversible. Whole food, plant-based nutrition is the basis of this program, with management of your medical issues.


Improvements in cardiovascular function are based on endothelial cell function in our blood vessels. With improvements in nutrition, these cells can heal and improve our outcomes. Pre and post operative improvements with medical oversight.


For patients who are already eating a plant-based diet and would like physician oversight to optimize their nutrition, ensuring appropriate balance and intake of essential vitamins and minerals.  

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DISCLAIMER: This website has been developed by the Canadian Centre for Lifestyle Medicine for information purposes only. It does not provide medical advice, diagnosis, treatment or care. If you have a health problem, medical emergency, or a general health question, you should contact a physician or other qualified health care provider for consultation, diagnosis and/or treatment. Under no circumstances should you attempt self-diagnosis or treatment based on anything you have seen or read on this website. The Canadian Centre for lifestyle Medicine expressly disclaims responsibility and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to these terms and conditions, which may from time to time be changed or supplemented by The Canadian Centre for Lifestyle Medicine. If you do not agree to the foregoing terms and conditions, you should not enter this site.

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